{"id":76,"date":"2024-05-27T18:01:20","date_gmt":"2024-05-27T16:01:20","guid":{"rendered":"https:\/\/laetiaudouard.wordpress.com\/?page_id=76"},"modified":"2026-02-26T14:37:30","modified_gmt":"2026-02-26T13:37:30","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/laetitialadiet.fr\/index.php\/a-propos\/","title":{"rendered":"A propos"},"content":{"rendered":"\n
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A propos<\/strong><\/h1>\n\n\n\n
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Moi, c\u2019est Laetitia<\/strong>, Di\u00e9t\u00e9ticienne Nutritionniste<\/strong> dipl\u00f4m\u00e9e depuis en 2022. Au fil des ann\u00e9es, une chose m\u2019est apparue comme une \u00e9vidence : l\u2019alimentation est notre meilleur alli\u00e9<\/strong>.<\/p>\n\n\n\n

Elle joue un r\u00f4le cl\u00e9<\/strong> dans la pr\u00e9vention des maladies, la r\u00e9cup\u00e9ration et le maintien d\u2019une bonne sant\u00e9.<\/p>\n\n\n\n

Traileuse passionn\u00e9e<\/strong>, j\u2019ai choisi de me sp\u00e9cialiser dans la nutrition du sportif<\/strong>. Beaucoup pratiquent une activit\u00e9 physique sans accorder l\u2019attention n\u00e9cessaire \u00e0 leur alimentation, alors qu\u2019elle est essentielle <\/strong>pour :<\/p>\n\n\n\n

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  • Optimiser les performances<\/li>\n\n\n\n
  • Am\u00e9liorer la r\u00e9cup\u00e9ration<\/li>\n\n\n\n
  • Pr\u00e9venir les blessures et favoriser la gu\u00e9rison<\/li>\n<\/ul>\n\n\n\n

    Mon but est de vous accompagner<\/strong>, quels que soient vos objectifs, en adaptant de fa\u00e7on optimal<\/strong> votre alimentation selon vos besoins et contraintes !<\/p>\n<\/div>\n\n\n\n

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    Mes formations :<\/strong><\/p>\n\n\n\n

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    • BTS di\u00e9t\u00e9tique<\/strong>, Lyc\u00e9e Marie Curie \u2013 Marseille (2022)<\/li>\n\n\n\n
    • Licence Science de la vie parcours Nutrition <\/strong>\u2013 Universit\u00e9 Clermont Auvergne (2024)<\/li>\n\n\n\n
    • Formation Nutrition du sportif<\/strong> \u2013 Nouchka Simic (Di\u00e9t\u00e9ticienne et Formatrice) (2024)<\/li>\n<\/ul>\n\n\n\n
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      \"\"<\/figure>\n\n\n\n

      Membre de L’AFDN <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      A propos Moi, c\u2019est Laetitia, Di\u00e9t\u00e9ticienne Nutritionniste dipl\u00f4m\u00e9e depuis en 2022. Au fil des ann\u00e9es, une chose m\u2019est apparue comme une \u00e9vidence : l\u2019alimentation est notre meilleur alli\u00e9. Elle joue un r\u00f4le cl\u00e9 dans la pr\u00e9vention des maladies, la r\u00e9cup\u00e9ration et le maintien d\u2019une bonne sant\u00e9. Traileuse passionn\u00e9e, j\u2019ai choisi de me sp\u00e9cialiser dans la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-76","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":49,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":1210,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions\/1210"}],"wp:attachment":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/media?parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}