{"id":35,"date":"2024-05-23T14:48:32","date_gmt":"2024-05-23T12:48:32","guid":{"rendered":"https:\/\/laetiaudouard.wordpress.com\/?page_id=35"},"modified":"2026-03-11T14:11:48","modified_gmt":"2026-03-11T13:11:48","slug":"consultations-dietetique","status":"publish","type":"page","link":"https:\/\/laetitialadiet.fr\/index.php\/consultations-dietetique\/","title":{"rendered":"Consultations"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e834c32f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:12px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:12px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);\"><em>Pensez \u00e0 vous renseigner aupr\u00e8s de votre <strong>mutuelle<\/strong>, beaucoup d&rsquo;entre elles prennent en charge tout ou une partie de la consultation.<\/em><\/h2>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);\"><em>Les consultations propos\u00e9es sont <strong>100% en visioconf\u00e9rences<\/strong>.<\/em><\/h2>\n\n\n\n<div style=\"height:17px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-87beb0d0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-80fb368b wp-block-column-is-layout-constrained\" style=\"background-color:#00000012;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-19e250f3 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center is-pricing-tier-name has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">Consultation Performance<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/calendly.com\/laetitia-la-diet\/premier-rendez-vous\" style=\"background-color:#d0f5efb3;font-style:normal;font-weight:700\">Prendre un rendez-vous<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-939812aa wp-block-group-is-layout-flow\">\n<p class=\"has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Chaque consultation vous guide pas \u00e0 pas avec un <strong>accompagnement sur mesure<\/strong> : des conseils pr\u00e9cis, adapt\u00e9s \u00e0 vos besoins et faciles \u00e0 mettre en pratique.<\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>L\u2019objectif : allier <strong>performance<\/strong> sportive et <strong>\u00e9quilibre <\/strong>personnel, au <strong>quotidien <\/strong>comme en comp\u00e9tition.<\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-decoration:underline\">Nous abordons ensemble les points cl\u00e9s suivants :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vos besoins en prot\u00e9ines, lipides et glucides.<\/li>\n\n\n\n<li>Une strat\u00e9gie nutritionnelle adapt\u00e9e \u00e0 votre quotidien et \u00e0 vos comp\u00e9titions.<\/li>\n\n\n\n<li>Une strat\u00e9gie d\u2019hydratation, notamment en contexte de comp\u00e9tition.<\/li>\n\n\n\n<li>La pr\u00e9vention et la gestion des troubles digestifs, blessures, surentra\u00eenement et RED\u2019s.<\/li>\n\n\n\n<li>L\u2019impact de la nutrition sur le sommeil, le stress et l\u2019anxi\u00e9t\u00e9.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-decoration:underline\">\u00c0 la suite de la consultation, vous recevez :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Des recettes adapt\u00e9es (sur demande).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un bilan complet accompagn\u00e9 d\u2019un plan alimentaire personnalis\u00e9 (quotidien + comp\u00e9tition).<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-chivo-font-family\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);font-size:14px;font-style:italic;font-weight:800\"><em>70\u20ac<\/em>\/h <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-80fb368b wp-block-column-is-layout-constrained\" style=\"background-color:#00000012;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-19e250f3 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center is-pricing-tier-name has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">Consultation Classique<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/calendly.com\/laetitia-la-diet\/premier-rendez-vous\" style=\"background-color:#d0f5efb3;font-style:normal;font-weight:700\">Prendre un rendez-vous<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-939812aa wp-block-group-is-layout-flow\">\n<p class=\"has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Manger mieux, c\u2019est avant tout <strong>retrouver un \u00e9quilibre<\/strong>. Les consultations vous permettent d\u2019ajuster votre alimentation <strong>pas \u00e0 pas<\/strong>, gr\u00e2ce \u00e0 des conseils simples et personnalis\u00e9s, pens\u00e9s pour s\u2019int\u00e9grer facilement \u00e0 votre <strong>quotidien<\/strong>.<\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-decoration:underline\">Nous travaillons ensemble sur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u2019\u00e9quilibre des repas (structure des repas, hydratation, besoins macronutriments).<\/li>\n\n\n\n<li>Identification et correction des croyances alimentaires.<\/li>\n\n\n\n<li>L\u2019importance de maintenir une activit\u00e9 physique r\u00e9guli\u00e8re.<\/li>\n\n\n\n<li>Lien entre nutrition, sommeil, stress et anxi\u00e9t\u00e9.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-decoration:underline\">\u00c0 la suite de la consultation, vous recevez :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Des recettes adapt\u00e9es (sur demande).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un bilan complet accompagn\u00e9 d\u2019un plan alimentaire personnalis\u00e9.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-chivo-font-family\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0;font-size:14px;font-style:italic;font-weight:800\"><em>60\u20ac<\/em>\/h <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e834c32f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:12px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-chivo-font-family has-x-large-font-size\">Les Packs<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:14px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-87beb0d0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-80fb368b wp-block-column-is-layout-constrained\" style=\"background-color:#00000012;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-19e250f3 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center is-pricing-tier-name has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">Pack Performance &#8211; 3 mois<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/calendly.com\/laetitia-la-diet\/premier-rendez-vous\" style=\"background-color:#d0f5efb3;font-style:normal;font-weight:700\">Prendre un rendez-vous<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-939812aa wp-block-group-is-layout-flow\">\n<p class=\"has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Chaque suivi est enti\u00e8rement personnalis\u00e9 et inclut\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bilan nutritionnel initial <\/li>\n\n\n\n<li>Consultations de suivi (30 \u00e0 60 minutes)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Chaque consultation abordera des <strong>points techniques<\/strong> mais essentiels pour mieux comprendre la <strong>physiologie <\/strong>du sportif. <\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Les objectifs :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adapter son alimentation selon <strong>les entra\u00eenements, comp\u00e9titions et objectifs<\/strong><\/li>\n\n\n\n<li>D\u00e9velopper une <strong>autonomie durable dans la gestion de son alimentation<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u00c0 la fin de chaque s\u00e9ance, vous repartirez avec des <strong>documents <\/strong>complets reprenant tous les points abord\u00e9s.<\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00c9change gratuit de 30 minutes pour d\u00e9finir vos besoins et votre accompagnement.<\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-pricing-tier-price has-small-font-size\"><em><strong>Sur devis<\/strong><\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-80fb368b wp-block-column-is-layout-constrained\" style=\"background-color:#00000012;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-19e250f3 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center is-pricing-tier-name has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">Pack Groupe<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/calendly.com\/laetitia-la-diet\/premier-rendez-vous\" style=\"background-color:#d0f5efb3;font-style:normal;font-weight:700\">Prendre un rendez-vous<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-939812aa wp-block-group-is-layout-flow\">\n<p class=\"has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Ce pack offre un <strong>tarif avantageux<\/strong> pour les groupes (minimum 2 personnes). Le contenu de la consultation s\u2019adapte aux besoins du groupe : il peut s\u2019agir d\u2019une approche ax\u00e9e sur la <strong>performance <\/strong>ou d\u2019une <strong>consultation classique<\/strong>.<\/p>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A la suite de la consultation, chacun re\u00e7oit&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Des recettes adapt\u00e9es (sur demande).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un plan alimentaire personnalis\u00e9.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-pricing-tier-price has-small-font-size\"><em><strong>Sur devis<\/strong><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center has-chivo-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);\"><em><strong>-15%<\/strong> pour les \u00e9tudiants (sous pr\u00e9sentation d&rsquo;un justificatif).<\/em><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Pensez \u00e0 vous renseigner aupr\u00e8s de votre mutuelle, beaucoup d&rsquo;entre elles prennent en charge tout ou une partie de la consultation. Les consultations propos\u00e9es sont 100% en visioconf\u00e9rences. Consultation Performance Chaque consultation vous guide pas \u00e0 pas avec un accompagnement sur mesure : des conseils pr\u00e9cis, adapt\u00e9s \u00e0 vos besoins et faciles \u00e0 mettre en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":38,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":1251,"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/pages\/35\/revisions\/1251"}],"wp:attachment":[{"href":"https:\/\/laetitialadiet.fr\/index.php\/wp-json\/wp\/v2\/media?parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}